HYROX Race Analysis: Michael Rains - Brisbane 01:10:58 | HyCoach

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HYROX Race Analysis: Michael Rains

HYROX Brisbane — August 17, 2024

Brisbane, Australia · SOLO · OPEN · AUS

Total Time: 01:10:58
Ranking: #44
AG Ranking: #14
Category: SOLO · OPEN

Michael Rains

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:56 (51%)

Stations29:36 (42%)

Roxzone5:31 (8%)

Running Analysis

Avg. PaceDegradationStability4:29/km+12.6%12.6%

Split times

Segment	Time	Rank
Running 1	3:07	-
SkiErg	4:10	173
Running 2	4:21	-
Sled Push	2:24	185
Running 3	4:26	-
Sled Pull	4:12	138
Running 4	4:41	-
Burpee Broad Jump	3:46	34
Running 5	4:40	-
Rowing	4:21	65
Running 6	4:44	-
Farmers Carry	1:42	32
Running 7	4:54	-
Sandbag Lunges	3:48	27
Running 8	5:06	-
Wall Balls	5:13	94
Running Total	35:56	67
Roxzone Total	5:31	138