HYROX Race Analysis: Mitchell Hale - Brisbane 01:23:16 | HyCoach

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HYROX Race Analysis: Mitchell Hale

HYROX Brisbane — March 1, 2025

Brisbane, Australia · SOLO · OPEN · AUS

Total Time: 01:23:16
Ranking: #236
AG Ranking: #32
Category: SOLO · OPEN

Mitchell Hale

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:10 (49%)

Stations35:15 (42%)

Roxzone6:56 (8%)

Running Analysis

Avg. PaceDegradationStability5:09/km+6.2%13.8%

Split times

Segment	Time	Rank
Running 1	3:22	-
SkiErg	4:29	413
Running 2	5:06	-
Sled Push	2:29	218
Running 3	5:23	-
Sled Pull	4:42	244
Running 4	5:20	-
Burpee Broad Jump	6:17	373
Running 5	5:19	-
Rowing	4:43	293
Running 6	5:23	-
Farmers Carry	1:52	80
Running 7	5:25	-
Sandbag Lunges	4:52	176
Running 8	5:56	-
Wall Balls	5:51	200
Running Total	41:10	214
Roxzone Total	6:56	363