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HYROX Race Analysis: Nick Mcdonald

HYROX Brisbane — August 17, 2024

Brisbane, Australia · SOLO · OPEN · AUS

Total Time: 01:25:56
Ranking: #270
AG Ranking: #40
Category: SOLO · OPEN

Nick Mcdonald

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:19 (48%)

Stations37:51 (44%)

Roxzone6:50 (8%)

Running Analysis

Avg. PaceDegradationStability5:10/km+18.3%13.5%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	4:29	412
Running 2	4:50	-
Sled Push	3:30	519
Running 3	5:13	-
Sled Pull	6:18	490
Running 4	5:18	-
Burpee Broad Jump	3:49	38
Running 5	5:18	-
Rowing	4:56	412
Running 6	5:40	-
Farmers Carry	2:50	482
Running 7	5:43	-
Sandbag Lunges	6:30	391
Running 8	5:51	-
Wall Balls	5:29	141
Running Total	41:19	221
Roxzone Total	6:50	352

HYROX Race Analysis: Nick Mcdonald - Brisbane 01:25:56 | HyCoach