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HYROX Race Analysis: Ryan Goodall

HYROX Brisbane — August 17, 2024

Brisbane, Australia · SOLO · OPEN · AUS

Total Time: 01:37:21
Ranking: #435
AG Ranking: #121
Category: SOLO · OPEN

Ryan Goodall

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:17 (49%)

Stations42:34 (44%)

Roxzone7:34 (8%)

Running Analysis

Avg. PaceDegradationStability5:55/km+18.8%15.6%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	4:38	491
Running 2	5:25	-
Sled Push	3:56	563
Running 3	5:39	-
Sled Pull	7:22	559
Running 4	6:03	-
Burpee Broad Jump	6:44	424
Running 5	6:32	-
Rowing	4:58	430
Running 6	6:42	-
Farmers Carry	2:23	333
Running 7	6:26	-
Sandbag Lunges	5:28	271
Running 8	6:46	-
Wall Balls	7:05	357
Running Total	47:17	447
Roxzone Total	7:34	429

HYROX Race Analysis: Ryan Goodall - Brisbane 01:37:21 | HyCoach