HYROX Race Analysis: Amy Cook - Brisbane 01:41:06 | HyCoach

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HYROX Race Analysis: Amy Cook

HYROX Brisbane — March 1, 2025

Brisbane, Australia · SOLO · OPEN · GBR

Total Time: 01:41:06
Ranking: #342
AG Ranking: #84
Category: SOLO · OPEN

Amy Cook

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:18 (53%)

Stations40:59 (41%)

Roxzone6:54 (7%)

Running Analysis

Avg. PaceDegradationStability6:40/km+34.6%17.5%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:46	125
Running 2	5:50	-
Sled Push	3:19	406
Running 3	6:28	-
Sled Pull	5:20	228
Running 4	6:41	-
Burpee Broad Jump	6:46	279
Running 5	7:20	-
Rowing	5:32	343
Running 6	7:32	-
Farmers Carry	3:23	397
Running 7	7:51	-
Sandbag Lunges	6:28	351
Running 8	7:35	-
Wall Balls	5:25	347
Running Total	53:18	356
Roxzone Total	6:54	277