HYROX Race Analysis: Steve Duke & Michael Duke - Brisbane 01:00:08 | HyCoach

HYROX Race Analysis: Steve Duke & Michael Duke

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · IRL

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Total Time: 01:00:08
Ranking: #12
AG Ranking: #8
Category: DOUBLES · OPEN

Steve Duke

Michael Duke

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:44 (54%)

Stations23:15 (39%)

Roxzone4:15 (7%)

Running Analysis

Avg. PaceDegradationStability4:06/km+1.6%10.3%

Split times

Segment	Time	Rank
Running 1	3:00	-
SkiErg	3:40	77
Running 2	4:10	-
Sled Push	1:02	2
Running 3	4:17	-
Sled Pull	2:37	68
Running 4	4:14	-
Burpee Broad Jump	2:44	105
Running 5	4:19	-
Rowing	4:22	162
Running 6	4:25	-
Farmers Carry	1:30	48
Running 7	4:14	-
Sandbag Lunges	2:50	43
Running 8	4:09	-
Wall Balls	4:30	237
Running Total	32:44	8
Roxzone Total	4:15	12