HYROX Race Analysis: Tom Henderson & Cody Hassum - Brisbane 01:01:36 | HyCoach

HYROX Race Analysis: Tom Henderson & Cody Hassum

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:01:36
Ranking: #15
AG Ranking: #10
Category: DOUBLES · OPEN

Tom Henderson

Cody Hassum

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:56 (58%)

Stations21:19 (35%)

Roxzone4:24 (7%)

Running Analysis

Avg. PaceDegradationStability4:30/km+10.9%12.2%

Split times

Segment	Time	Rank
Running 1	3:08	-
SkiErg	3:43	107
Running 2	4:18	-
Sled Push	1:16	33
Running 3	4:34	-
Sled Pull	2:13	12
Running 4	4:51	-
Burpee Broad Jump	2:07	12
Running 5	4:42	-
Rowing	3:58	27
Running 6	4:56	-
Farmers Carry	1:23	23
Running 7	4:46	-
Sandbag Lunges	2:47	33
Running 8	4:45	-
Wall Balls	3:52	80
Running Total	35:56	32
Roxzone Total	4:24	18