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HYROX Race Analysis: Shaun Arnold & Glenn Cox

HYROX Brisbane — August 17, 2024

Brisbane, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:03:43
Ranking: #32
AG Ranking: #10
Category: DOUBLES · OPEN

Shaun Arnold

Glenn Cox

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:31 (57%)

Stations22:36 (35%)

Roxzone4:41 (7%)

Running Analysis

Avg. PaceDegradationStability4:34/km+12.5%13.9%

Split times

Segment	Time	Rank
Running 1	2:58	-
SkiErg	3:52	182
Running 2	4:24	-
Sled Push	1:24	73
Running 3	4:38	-
Sled Pull	2:43	88
Running 4	4:45	-
Burpee Broad Jump	2:33	61
Running 5	4:50	-
Rowing	4:09	64
Running 6	4:57	-
Farmers Carry	1:37	87
Running 7	4:57	-
Sandbag Lunges	2:33	9
Running 8	5:04	-
Wall Balls	3:45	49
Running Total	36:31	43
Roxzone Total	4:41	38

HYROX Race Analysis: Shaun Arnold & Glenn Cox - Brisbane 01:03:43 | HyCoach