HYROX Race Analysis: Emily Green & Melissa Harris - Brisbane 01:25:59 | HyCoach

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HYROX Race Analysis: Emily Green & Melissa Harris

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · USA

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Total Time: 01:25:59
Ranking: #325
AG Ranking: #44
Category: DOUBLES · OPEN

Emily Green

Melissa Harris

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:10 (55%)

Stations32:26 (38%)

Roxzone6:28 (8%)

Running Analysis

Avg. PaceDegradationStability5:54/km+6.7%10.8%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:35	344
Running 2	5:56	-
Sled Push	1:46	443
Running 3	5:57	-
Sled Pull	4:26	453
Running 4	6:06	-
Burpee Broad Jump	5:36	515
Running 5	6:06	-
Rowing	5:10	418
Running 6	6:26	-
Farmers Carry	2:21	503
Running 7	6:20	-
Sandbag Lunges	4:47	498
Running 8	6:08	-
Wall Balls	3:45	487
Running Total	47:10	193
Roxzone Total	6:28	237