HYROX Race Analysis: Alannah Himberg & Ellie O’Connell - Brisbane 01:34:43 | HyCoach

HYROX Race Analysis: Alannah Himberg & Ellie O’Connell

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:34:43
Ranking: #460
AG Ranking: #185
Category: DOUBLES · OPEN

Alannah Himberg

Ellie O’Connell

1-2MAR20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:43 (57%)

Stations32:51 (35%)

Roxzone8:15 (9%)

Running Analysis

Avg. PaceDegradationStability6:43/km+9.9%13.5%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:35	340
Running 2	6:46	-
Sled Push	1:57	510
Running 3	6:48	-
Sled Pull	5:20	537
Running 4	6:47	-
Burpee Broad Jump	6:12	538
Running 5	6:58	-
Rowing	5:14	447
Running 6	7:30	-
Farmers Carry	2:07	369
Running 7	7:26	-
Sandbag Lunges	4:21	452
Running 8	7:07	-
Wall Balls	3:05	237
Running Total	53:43	412
Roxzone Total	8:15	457