HYROX Race Analysis: Monica Fernandes & Sonia Deguara - Brisbane 01:58:40 | HyCoach

HYROX Race Analysis: Monica Fernandes & Sonia Deguara

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · POR

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Total Time: 01:58:40
Ranking: #547
AG Ranking: #218
Category: DOUBLES · OPEN

Monica Fernandes

Sonia Deguara

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running65:02 (55%)

Stations41:57 (35%)

Roxzone11:45 (10%)

Running Analysis

Avg. PaceDegradationStability8:08/km+25.5%18.5%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	5:07	542
Running 2	7:20	-
Sled Push	7:21	556
Running 3	7:56	-
Sled Pull	4:37	479
Running 4	8:25	-
Burpee Broad Jump	6:22	541
Running 5	8:25	-
Rowing	5:21	488
Running 6	9:02	-
Farmers Carry	2:35	547
Running 7	9:12	-
Sandbag Lunges	6:02	538
Running 8	10:03	-
Wall Balls	4:32	544
Running Total	1:05:02	532
Roxzone Total	11:45	552