What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Damian Votta & Gabrielle Nikora-Baker

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · NZL

Total Time: 01:01:04
Ranking: #12
AG Ranking: #7
Category: DOUBLES · OPEN

Damian Votta

Gabrielle Nikora-Baker

1-2MAR20252 days

Completed

8,573

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:35 (58%)

Stations20:53 (34%)

Roxzone4:40 (8%)

Running Analysis

Avg. PaceDegradationStability4:27/km+6.3%13.1%

Split times

Segment	Time	Rank
Running 1	2:59	-
SkiErg	3:51	54
Running 2	4:16	-
Sled Push	1:13	2
Running 3	4:40	-
Sled Pull	2:29	3
Running 4	4:46	-
Burpee Broad Jump	2:11	9
Running 5	4:44	-
Rowing	3:57	11
Running 6	4:52	-
Farmers Carry	1:29	25
Running 7	4:32	-
Sandbag Lunges	2:37	7
Running 8	4:50	-
Wall Balls	3:06	1
Running Total	35:35	24
Roxzone Total	4:40	33

HYROX Race Analysis: Damian Votta & Gabrielle Nikora-Baker

Damian Votta

Gabrielle Nikora-Baker

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Damian Votta

Gabrielle Nikora-Baker

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times