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HYROX Race Analysis: Rhianna Duffy & Jason Haynes

HYROX Brisbane — August 17, 2024

Brisbane, Australia · DOUBLES · OPEN · GBR

Rhianna Duffy · Jason Haynes

Total Time: 01:08:42
Ranking: #47
AG Ranking: #23
Category: DOUBLES · OPEN

Rhianna Duffy

Jason Haynes

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:27 (59%)

Stations23:25 (34%)

Roxzone4:55 (7%)

Running Analysis

Avg. PaceDegradationStability5:03/km+9.0%12.6%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	3:58	106
Running 2	4:59	-
Sled Push	1:39	86
Running 3	5:20	-
Sled Pull	3:07	67
Running 4	5:24	-
Burpee Broad Jump	2:30	32
Running 5	5:10	-
Rowing	4:05	26
Running 6	5:25	-
Farmers Carry	1:35	56
Running 7	5:26	-
Sandbag Lunges	2:57	27
Running 8	5:21	-
Wall Balls	3:34	27
Running Total	40:27	70
Roxzone Total	4:55	45

HYROX Race Analysis: Rhianna Duffy & Jason Haynes - Brisbane 01:08:42 | HyCoach