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HYROX Race Analysis: Lance Poe & Sera Poe

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · SAM

Lance Poe · Sera Poe

Total Time
01:11:37
Ranking
#79
AG Ranking
#29
Category
DOUBLES · OPEN
SAM flag
LP

Lance Poe

AUS flag
SP

Sera Poe

1-2MAR20252 days
Completed
8,573

HYROX Brisbane

Brisbane, Australia
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running41:53 (58%)
Stations24:24 (34%)
Roxzone5:25 (8%)

Running Analysis

Avg. PaceDegradationStability5:14/km+11.8%13.7%

Split times

SegmentTimeRank
Running 13:24-
SkiErg3:4836
Running 25:05-
Sled Push1:3993
Running 35:26-
Sled Pull2:4717
Running 45:29-
Burpee Broad Jump2:4568
Running 55:37-
Rowing4:1148
Running 65:32-
Farmers Carry1:4083
Running 75:41-
Sandbag Lunges3:42131
Running 85:43-
Wall Balls3:5290
Running Total41:5397
Roxzone Total5:2591