HYROX Race Analysis: Nick Ellis & Jessica Ellis - Brisbane 01:18:52 | HyCoach

HYROX Race Analysis: Nick Ellis & Jessica Ellis

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:18:52
Ranking: #153
AG Ranking: #17
Category: DOUBLES · OPEN

Nick Ellis

Jessica Ellis

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:20 (52%)

Stations30:54 (39%)

Roxzone6:42 (8%)

Running Analysis

Avg. PaceDegradationStability5:10/km+9.2%9.3%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	4:35	328
Running 2	5:04	-
Sled Push	2:22	306
Running 3	5:17	-
Sled Pull	4:28	286
Running 4	5:16	-
Burpee Broad Jump	3:26	195
Running 5	5:24	-
Rowing	4:55	279
Running 6	5:27	-
Farmers Carry	1:39	78
Running 7	5:32	-
Sandbag Lunges	4:37	244
Running 8	5:26	-
Wall Balls	4:52	269
Running Total	41:20	86
Roxzone Total	6:42	211