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HYROX Race Analysis: Effi Bowtell & Sean Rooney

HYROX Brisbane — August 17, 2024

Brisbane, Australia · DOUBLES · OPEN · GBR

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Total Time: 01:22:31
Ranking: #195
AG Ranking: #26
Category: DOUBLES · OPEN

Effi Bowtell

Sean Rooney

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:50 (55%)

Stations29:50 (36%)

Roxzone6:57 (8%)

Running Analysis

Avg. PaceDegradationStability5:44/km+7.3%10.6%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	4:09	198
Running 2	5:41	-
Sled Push	1:50	176
Running 3	5:42	-
Sled Pull	3:13	80
Running 4	5:56	-
Burpee Broad Jump	4:21	295
Running 5	5:55	-
Rowing	4:21	97
Running 6	6:02	-
Farmers Carry	2:09	269
Running 7	6:06	-
Sandbag Lunges	5:04	285
Running 8	6:19	-
Wall Balls	4:43	249
Running Total	45:50	172
Roxzone Total	6:57	231

HYROX Race Analysis: Effi Bowtell & Sean Rooney - Brisbane 01:22:31 | HyCoach