HYROX Race Analysis: Shaun Arnold & Glenn Cox & 2 others - Brisbane 01:02:27 | HyCoach

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HYROX Race Analysis: Shaun Arnold & Glenn Cox & 2 others

HYROX Brisbane — March 1, 2025

Brisbane, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:02:27
Ranking: #6
AG Ranking: #2
Category: RELAY · OPEN

Shaun Arnold

Glenn Cox

Paul Marshall

Tim Rawkins

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:37 (51%)

Stations26:11 (42%)

Roxzone4:42 (8%)

Running Analysis

Avg. PaceDegradationStability3:57/km+8.9%11.9%

Split times

Segment	Time	Rank
Running 1	2:48	-
SkiErg	4:10	15
Running 2	4:06	-
Sled Push	1:39	3
Running 3	3:52	-
Sled Pull	3:18	11
Running 4	4:02	-
Burpee Broad Jump	3:59	20
Running 5	4:00	-
Rowing	4:18	20
Running 6	4:09	-
Farmers Carry	1:46	11
Running 7	4:28	-
Sandbag Lunges	3:15	5
Running 8	4:16	-
Wall Balls	3:46	5
Running Total	31:37	7
Roxzone Total	4:42	2