HYROX Race Analysis: Luke Metekingi & Hirini Houia & 2 others - Brisbane 01:11:47 | HyCoach

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HYROX Race Analysis: Luke Metekingi & Hirini Houia & 2 others

HYROX Brisbane — March 1, 2025

Brisbane, Australia · RELAY · OPEN · NZL

· · ·

Total Time: 01:11:47
Ranking: #15
AG Ranking: #12
Category: RELAY · OPEN

Luke Metekingi

Hirini Houia

Corey Wilson

Chris Raass

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:47 (53%)

Stations28:04 (39%)

Roxzone6:01 (8%)

Running Analysis

Avg. PaceDegradationStability4:43/km+9.4%14.6%

Split times

Segment	Time	Rank
Running 1	3:17	-
SkiErg	4:17	20
Running 2	4:48	-
Sled Push	2:38	25
Running 3	4:51	-
Sled Pull	2:41	1
Running 4	4:08	-
Burpee Broad Jump	3:21	10
Running 5	5:18	-
Rowing	4:11	13
Running 6	5:35	-
Farmers Carry	2:03	21
Running 7	5:15	-
Sandbag Lunges	4:43	16
Running 8	4:37	-
Wall Balls	4:10	10
Running Total	37:47	21
Roxzone Total	6:01	13