HYROX Race Analysis: Isabella Lau & Jayne Strang & 2 others - Brisbane 01:09:58 | HyCoach

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HYROX Race Analysis: Isabella Lau & Jayne Strang & 2 others

HYROX Brisbane — August 17, 2024

Brisbane, Australia · RELAY · OPEN · NZL

· · ·

Total Time: 01:09:58
Ranking: #3
AG Ranking: #3
Category: RELAY · OPEN

Isabella Lau

Jayne Strang

Maggie Donovan

Grace Herdman

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:34 (51%)

Stations28:21 (40%)

Roxzone6:09 (9%)

Running Analysis

Avg. PaceDegradationStability4:27/km0.0%11.4%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	4:50	24
Running 2	4:32	-
Sled Push	2:30	51
Running 3	4:59	-
Sled Pull	4:02	9
Running 4	4:24	-
Burpee Broad Jump	2:55	3
Running 5	4:00	-
Rowing	4:44	23
Running 6	5:06	-
Farmers Carry	2:00	33
Running 7	4:32	-
Sandbag Lunges	3:28	9
Running 8	4:40	-
Wall Balls	3:52	9
Running Total	35:34	5
Roxzone Total	6:09	11