HYROX Race Analysis: Jorja Blair & Rebecca Whale & 2 others - Brisbane 01:14:16 | HyCoach

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HYROX Race Analysis: Jorja Blair & Rebecca Whale & 2 others

HYROX Brisbane — August 17, 2024

Brisbane, Australia · RELAY · OPEN · GBR

· · ·

Total Time: 01:14:16
Ranking: #8
AG Ranking: #8
Category: RELAY · OPEN

Jorja Blair

Rebecca Whale

Lisa Simpson

Larissa Kopcikasyates

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:12 (51%)

Stations30:20 (41%)

Roxzone5:51 (8%)

Running Analysis

Avg. PaceDegradationStability4:46/km-19.8%18.1%

Split times

Segment	Time	Rank
Running 1	3:13	-
SkiErg	4:49	20
Running 2	5:38	-
Sled Push	2:06	26
Running 3	4:24	-
Sled Pull	4:01	8
Running 4	4:43	-
Burpee Broad Jump	4:48	36
Running 5	4:42	-
Rowing	4:35	13
Running 6	4:41	-
Farmers Carry	1:50	14
Running 7	4:31	-
Sandbag Lunges	3:42	15
Running 8	6:23	-
Wall Balls	4:29	32
Running Total	38:12	10
Roxzone Total	5:51	5