HYROX Race Analysis: Lauren Asplin & Elise Griffin & 2 others - Brisbane 01:17:17 | HyCoach

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HYROX Race Analysis: Lauren Asplin & Elise Griffin & 2 others

HYROX Brisbane — March 1, 2025

Brisbane, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:17:17
Ranking: #16
AG Ranking: #16
Category: RELAY · OPEN

Lauren Asplin

Elise Griffin

Taya Di Bartolo

Ailishe Fraser

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:30 (51%)

Stations30:55 (40%)

Roxzone6:56 (9%)

Running Analysis

Avg. PaceDegradationStability4:56/km+16.2%17.0%

Split times

Segment	Time	Rank
Running 1	3:11	-
SkiErg	4:31	6
Running 2	5:08	-
Sled Push	2:46	69
Running 3	4:35	-
Sled Pull	4:33	21
Running 4	4:57	-
Burpee Broad Jump	4:02	19
Running 5	5:16	-
Rowing	4:41	18
Running 6	4:29	-
Farmers Carry	1:35	2
Running 7	5:58	-
Sandbag Lunges	4:29	39
Running 8	5:58	-
Wall Balls	4:18	25
Running Total	39:30	15
Roxzone Total	6:56	38