HYROX Race Analysis: Simone Hamilton & Gabriella Cole & 2 others - Brisbane 01:29:41 | HyCoach

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HYROX Race Analysis: Simone Hamilton & Gabriella Cole & 2 others

HYROX Brisbane — March 1, 2025

Brisbane, Australia · RELAY · OPEN · ZIM

· · ·

Total Time: 01:29:41
Ranking: #59
AG Ranking: #6
Category: RELAY · OPEN

Simone Hamilton

Gabriella Cole

Nadine Mccarthy

Julianne Rogers

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:04 (49%)

Stations38:23 (43%)

Roxzone7:19 (8%)

Running Analysis

Avg. PaceDegradationStability5:31/km+23.7%14.6%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	5:47	85
Running 2	5:00	-
Sled Push	2:24	41
Running 3	4:56	-
Sled Pull	5:49	67
Running 4	5:24	-
Burpee Broad Jump	5:22	53
Running 5	5:57	-
Rowing	5:38	84
Running 6	6:54	-
Farmers Carry	2:09	53
Running 7	6:11	-
Sandbag Lunges	6:21	78
Running 8	5:40	-
Wall Balls	4:53	47
Running Total	44:04	59
Roxzone Total	7:19	54