What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chris-René Lorch

HYROX Stuttgart — September 28, 2024

Stuttgart, Germany · SOLO · OPEN · GER

Total Time: 01:10:56
Ranking: #83
AG Ranking: #19
Category: SOLO · OPEN

Chris-René Lorch

HYROX HYROX Stuttgart - Stuttgart, Germany

28SEP2024

Completed

2,533

HYROX Stuttgart

Stuttgart, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:06 (51%)

Stations29:00 (41%)

Roxzone5:54 (8%)

Running Analysis

Avg. PaceDegradationStability4:31/km+3.9%4.9%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:19	197
Running 2	4:18	-
Sled Push	2:40	328
Running 3	4:19	-
Sled Pull	3:22	33
Running 4	4:28	-
Burpee Broad Jump	3:42	68
Running 5	4:31	-
Rowing	4:20	48
Running 6	4:25	-
Farmers Carry	1:26	14
Running 7	4:28	-
Sandbag Lunges	4:34	238
Running 8	5:03	-
Wall Balls	4:37	60
Running Total	36:06	135
Roxzone Total	5:54	128

HYROX Race Analysis: Chris-René Lorch

Chris-René Lorch

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Chris-René Lorch

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times