HYROX Race Analysis: Gary Cranfield

HYROX Frankfurt — December 14, 2024

Frankfurt am Main, Germany · SOLO · OPEN · GBR

Total Time: 01:22:56
Ranking: #682
AG Ranking: #128
Category: SOLO · OPEN

Gary Cranfield

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:59 (41%)

Stations44:06 (53%)

Roxzone4:56 (6%)

Running Analysis

Avg. PaceDegradationStability4:15/km+4.1%10.7%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	4:48	977
Running 2	4:06	-
Sled Push	3:11	1126
Running 3	4:16	-
Sled Pull	5:54	1195
Running 4	4:10	-
Burpee Broad Jump	5:32	811
Running 5	4:17	-
Rowing	4:48	893
Running 6	4:19	-
Farmers Carry	1:59	794
Running 7	4:16	-
Sandbag Lunges	6:30	1242
Running 8	5:13	-
Wall Balls	11:24	1388
Running Total	33:59	163
Roxzone Total	4:56	144

HYROX Race Analysis: Gary Cranfield - Frankfurt am Main 01:22:56 | HyCoach