What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mathilde Koefoed-Nielsen & Kristina Davtjan

HYROX Frankfurt — December 14, 2024

Frankfurt, Germany · DOUBLES · OPEN · DEN

Total Time: 01:20:37
Ranking: #265
AG Ranking: #121
Category: DOUBLES · OPEN

Mathilde Koefoed-Nielsen

Kristina Davtjan

HYROX HYROX Frankfurt - Frankfurt, Germany

14-15DEC20242 days

Completed

5,304

HYROX Frankfurt

Frankfurt, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:05 (58%)

Stations27:15 (34%)

Roxzone6:21 (8%)

Running Analysis

Avg. PaceDegradationStability5:53/km+14.8%7.9%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:52	390
Running 2	5:32	-
Sled Push	1:38	278
Running 3	5:44	-
Sled Pull	3:03	110
Running 4	5:53	-
Burpee Broad Jump	3:52	315
Running 5	5:59	-
Rowing	4:53	275
Running 6	6:19	-
Farmers Carry	1:40	333
Running 7	6:21	-
Sandbag Lunges	3:23	364
Running 8	6:24	-
Wall Balls	3:54	279
Running Total	47:05	301
Roxzone Total	6:21	163

HYROX Race Analysis: Mathilde Koefoed-Nielsen & Kristina Davtjan

Mathilde Koefoed-Nielsen

Kristina Davtjan

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mathilde Koefoed-Nielsen

Kristina Davtjan

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times