HYROX Race Analysis: Amelie Görlich & Nadine Herrmann - Frankfurt am Main 01:29:51 | HyCoach

HYROX Race Analysis: Amelie Görlich & Nadine Herrmann

HYROX Frankfurt — December 14, 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Total Time: 01:29:51
Ranking: #514
AG Ranking: #211
Category: DOUBLES · OPEN

Amelie Görlich

Nadine Herrmann

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:40 (59%)

Stations28:31 (32%)

Roxzone8:45 (10%)

Running Analysis

Avg. PaceDegradationStability6:35/km+13.6%9.0%

Split times

Segment	Time	Rank
Running 1	5:32	-
SkiErg	5:02	562
Running 2	6:07	-
Sled Push	1:34	199
Running 3	6:26	-
Sled Pull	3:50	504
Running 4	6:34	-
Burpee Broad Jump	3:37	234
Running 5	6:44	-
Rowing	4:56	329
Running 6	6:40	-
Farmers Carry	1:41	355
Running 7	6:57	-
Sandbag Lunges	3:43	514
Running 8	7:43	-
Wall Balls	4:08	426
Running Total	52:40	557
Roxzone Total	8:45	586