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HYROX Race Analysis: Anja Hosang & Nicole Zimmer & 2 others

HYROX Frankfurt — December 14, 2024

Frankfurt am Main, Germany · RELAY · OPEN · GER

· · ·

Total Time: 01:19:48
Ranking: #11
AG Ranking: #5
Category: RELAY · OPEN

Anja Hosang

Nicole Zimmer

Stefanie Kolb

Lara Gruber

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:15 (50%)

Stations33:39 (42%)

Roxzone5:57 (7%)

Running Analysis

Avg. PaceDegradationStability5:02/km+16.3%8.0%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	5:21	16
Running 2	4:42	-
Sled Push	2:05	5
Running 3	5:08	-
Sled Pull	4:26	20
Running 4	5:01	-
Burpee Broad Jump	4:56	12
Running 5	5:03	-
Rowing	5:07	16
Running 6	4:45	-
Farmers Carry	1:46	18
Running 7	5:28	-
Sandbag Lunges	3:17	4
Running 8	5:46	-
Wall Balls	6:41	32
Running Total	40:15	9
Roxzone Total	5:57	10

HYROX Race Analysis: Anja Hosang & Nicole Zimmer & 2 others - Frankfurt am Main 01:19:48 | HyCoach