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HYROX Race Analysis: Ryan Miller & Brian Syracuse

HYROX Miami Beach — April 19, 2025

Miami Beach, United States · DOUBLES · OPEN · AUS

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Total Time: 01:10:23
Ranking: #133
AG Ranking: #50
Category: DOUBLES · OPEN

Ryan Miller

Brian Syracuse

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:29 (53%)

Stations26:51 (38%)

Roxzone6:08 (9%)

Running Analysis

Avg. PaceDegradationStability4:41/km+4.4%12.0%

Split times

Segment	Time	Rank
Running 1	3:17	-
SkiErg	3:58	133
Running 2	4:33	-
Sled Push	1:47	180
Running 3	5:05	-
Sled Pull	3:20	101
Running 4	4:57	-
Burpee Broad Jump	3:40	301
Running 5	5:07	-
Rowing	4:18	89
Running 6	4:47	-
Farmers Carry	1:43	249
Running 7	4:45	-
Sandbag Lunges	3:43	266
Running 8	5:01	-
Wall Balls	4:22	215
Running Total	37:29	109
Roxzone Total	6:08	134

HYROX Race Analysis: Ryan Miller & Brian Syracuse - Miami Beach 01:10:23 | HyCoach