HYROX Race Analysis: Ilse Sarelius & Kiah Mummery

HYROX Miami Beach — April 19, 2025

Miami Beach, United States · DOUBLES · OPEN · NZL

Total Time: 01:09:26
Ranking: #44
AG Ranking: #19
Category: DOUBLES · OPEN

Ilse Sarelius

Kiah Mummery

19-20APR20252 days

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:20 (57%)

Stations24:36 (35%)

Roxzone5:33 (8%)

Running Analysis

Avg. PaceDegradationStability4:55/km+11.5%12.1%

Split times

Segment	Time	Rank
Running 1	3:26	-
SkiErg	4:17	28
Running 2	4:38	-
Sled Push	1:25	20
Running 3	5:19	-
Sled Pull	3:37	93
Running 4	5:08	-
Burpee Broad Jump	3:07	162
Running 5	5:14	-
Rowing	4:30	15
Running 6	5:12	-
Farmers Carry	1:19	11
Running 7	5:10	-
Sandbag Lunges	2:51	135
Running 8	5:16	-
Wall Balls	3:30	48
Running Total	39:20	67
Roxzone Total	5:33	42

HYROX Race Analysis: Ilse Sarelius & Kiah Mummery - Miami Beach 01:09:26 | HyCoach