HYROX Race Analysis: Emily Fitzsimmons & Lauren Nunes - Miami Beach 01:12:00 | HyCoach

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HYROX Race Analysis: Emily Fitzsimmons & Lauren Nunes

HYROX Miami Beach — April 19, 2025

Miami Beach, United States · DOUBLES · OPEN · USA

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Total Time: 01:12:00
Ranking: #75
AG Ranking: #35
Category: DOUBLES · OPEN

Emily Fitzsimmons

Lauren Nunes

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:42 (54%)

Stations24:41 (34%)

Roxzone8:41 (12%)

Running Analysis

Avg. PaceDegradationStability4:50/km-8.7%6.5%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	4:34	164
Running 2	5:12	-
Sled Push	1:47	258
Running 3	5:07	-
Sled Pull	4:45	421
Running 4	4:55	-
Burpee Broad Jump	3:02	141
Running 5	4:55	-
Rowing	4:52	130
Running 6	4:44	-
Farmers Carry	1:56	413
Running 7	4:45	-
Sandbag Lunges	0:03	8
Running 8	5:00	-
Wall Balls	3:42	123
Running Total	38:42	57
Roxzone Total	8:41	455