LB
HYROX Race Analysis: Shay Ashfield Brenda Lyons
HYROX Miami Beach — April 19, 2025
Miami Beach, United States · DOUBLES · OPEN · CAY
- Total Time
- 01:17:19
- Ranking
- #167
- Category
- DOUBLES · OPEN
- Event
- Miami Beach
Teammates: Brenda Lyons (CAY), Shay Ashfield (USA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:02 | — |
| SkiErg | 4:27 | #79 |
| Running 2 | 5:34 | — |
| Sled Push | 1:46 | #252 |
| Running 3 | 5:26 | — |
| Sled Pull | 4:22 | #326 |
| Running 4 | 5:33 | — |
| Burpee Broad Jump | 3:57 | #397 |
| Running 5 | 5:38 | — |
| Rowing | 5:23 | #438 |
| Running 6 | 5:31 | — |
| Farmers Carry | 1:35 | #121 |
| Running 7 | 5:31 | — |
| Sandbag Lunges | 3:04 | #210 |
| Running 8 | 5:43 | — |
| Wall Balls | 4:04 | #308 |
| Running Total | 42:54 | #168 |
| Roxzone Total | 5:51 | #70 |
