HYROX Race Analysis: Amy Hicks & Francis Duggan - Miami Beach 01:12:27 | HyCoach

HYROX Race Analysis: Amy Hicks & Francis Duggan

HYROX Miami Beach — April 19, 2025

Miami Beach, United States · DOUBLES · OPEN · USA

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Total Time: 01:12:27
Ranking: #84
AG Ranking: #44
Category: DOUBLES · OPEN

Amy Hicks

Francis Duggan

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:23 (58%)

Stations23:11 (32%)

Roxzone6:58 (10%)

Running Analysis

Avg. PaceDegradationStability5:18/km+4.7%13.1%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	3:56	17
Running 2	5:20	-
Sled Push	1:36	10
Running 3	5:40	-
Sled Pull	3:33	57
Running 4	5:20	-
Burpee Broad Jump	2:01	7
Running 5	5:43	-
Rowing	4:26	62
Running 6	5:32	-
Farmers Carry	1:25	14
Running 7	5:35	-
Sandbag Lunges	2:24	16
Running 8	5:46	-
Wall Balls	3:50	66
Running Total	42:23	161
Roxzone Total	6:58	179