HYROX Race Analysis: Pablo Arocha & Derek Rodriguez & 2 others - Miami Beach 01:11:10 | HyCoach

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HYROX Race Analysis: Pablo Arocha & Derek Rodriguez & 2 others

HYROX Miami Beach — April 19, 2025

Miami Beach, United States · RELAY · OPEN · USA

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Total Time: 01:11:10
Ranking: #7
AG Ranking: #3
Category: RELAY · OPEN

Pablo Arocha

Derek Rodriguez

Lawrence Popritkin

Jason Tocci

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:19 (47%)

Stations32:52 (46%)

Roxzone5:03 (7%)

Running Analysis

Avg. PaceDegradationStability4:10/km+28.4%13.4%

Split times

Segment	Time	Rank
Running 1	2:59	-
SkiErg	4:34	6
Running 2	3:49	-
Sled Push	2:50	8
Running 3	4:07	-
Sled Pull	4:15	6
Running 4	4:37	-
Burpee Broad Jump	5:32	10
Running 5	4:08	-
Rowing	4:44	6
Running 6	4:10	-
Farmers Carry	1:35	5
Running 7	4:54	-
Sandbag Lunges	4:43	8
Running 8	4:39	-
Wall Balls	4:39	9
Running Total	33:19	6
Roxzone Total	5:03	4