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HYROX Race Analysis: Nicolle Sosa & Kathy Orjuela & 2 others

HYROX Miami Beach — April 19, 2025

Miami Beach, United States · RELAY · OPEN · USA

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Total Time: 01:26:02
Ranking: #23
AG Ranking: #18
Category: RELAY · OPEN

Nicolle Sosa

Kathy Orjuela

Paola Blasio

Karen Valera

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:57 (45%)

Stations40:21 (47%)

Roxzone6:48 (8%)

Running Analysis

Avg. PaceDegradationStability4:52/km+3.8%8.5%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	5:44	31
Running 2	4:48	-
Sled Push	2:44	24
Running 3	5:08	-
Sled Pull	9:04	39
Running 4	4:45	-
Burpee Broad Jump	4:48	17
Running 5	5:27	-
Rowing	5:24	24
Running 6	5:07	-
Farmers Carry	2:03	21
Running 7	4:59	-
Sandbag Lunges	5:15	26
Running 8	4:50	-
Wall Balls	5:19	25
Running Total	38:57	15
Roxzone Total	6:48	30

HYROX Race Analysis: Nicolle Sosa & Kathy Orjuela & 2 others - Miami Beach 01:26:02 | HyCoach