HYROX Race Analysis: Carisa Gaylardo & Emmanie Byas & 2 others - Miami Beach 01:30:03 | HyCoach

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HYROX Race Analysis: Carisa Gaylardo & Emmanie Byas & 2 others

HYROX Miami Beach — April 19, 2025

Miami Beach, United States · RELAY · OPEN · USA

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Total Time: 01:30:03
Ranking: #30
AG Ranking: #23
Category: RELAY · OPEN

Carisa Gaylardo

Emmanie Byas

Brittany Reyes

Brittany Alexandra

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:46 (52%)

Stations36:13 (40%)

Roxzone7:08 (8%)

Running Analysis

Avg. PaceDegradationStability5:51/km+6.8%11.2%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	5:04	11
Running 2	5:40	-
Sled Push	2:09	7
Running 3	6:00	-
Sled Pull	6:04	23
Running 4	5:51	-
Burpee Broad Jump	4:46	16
Running 5	6:09	-
Rowing	5:11	14
Running 6	6:38	-
Farmers Carry	2:39	40
Running 7	6:03	-
Sandbag Lunges	5:18	30
Running 8	6:12	-
Wall Balls	5:02	17
Running Total	46:46	38
Roxzone Total	7:08	35