HYROX Race Analysis: John Kelly & Elizabeth Hayne & 2 others - Miami Beach 01:00:10 | HyCoach

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HYROX Race Analysis: John Kelly & Elizabeth Hayne & 2 others

HYROX Miami Beach — April 19, 2025

Miami Beach, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:00:10
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

John Kelly

Elizabeth Hayne

Kailynn Violette

Daniel Williams

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:34 (49%)

Stations26:01 (43%)

Roxzone4:39 (8%)

Running Analysis

Avg. PaceDegradationStability3:42/km+4.0%8.3%

Split times

Segment	Time	Rank
Running 1	2:55	-
SkiErg	4:44	13
Running 2	3:43	-
Sled Push	2:21	19
Running 3	3:43	-
Sled Pull	3:39	9
Running 4	3:43	-
Burpee Broad Jump	2:48	4
Running 5	3:51	-
Rowing	4:10	4
Running 6	3:51	-
Farmers Carry	1:37	9
Running 7	3:52	-
Sandbag Lunges	3:07	5
Running 8	3:58	-
Wall Balls	3:35	4
Running Total	29:34	1
Roxzone Total	4:39	3