HYROX Race Analysis: Matthew Cosgrove & Carly Wilkins & 2 others - Miami Beach 01:12:46 | HyCoach

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HYROX Race Analysis: Matthew Cosgrove & Carly Wilkins & 2 others

HYROX Miami Beach — April 19, 2025

Miami Beach, United States · RELAY · OPEN · IRL

· · ·

Total Time: 01:12:46
Ranking: #17
AG Ranking: #16
Category: RELAY · OPEN

Matthew Cosgrove

Carly Wilkins

Sam Pascale

Megan Horn

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:31 (57%)

Stations26:31 (36%)

Roxzone4:49 (7%)

Running Analysis

Avg. PaceDegradationStability5:11/km+64.1%27.9%

Split times

Segment	Time	Rank
Running 1	3:02	-
SkiErg	4:11	2
Running 2	4:11	-
Sled Push	1:58	5
Running 3	4:32	-
Sled Pull	4:49	19
Running 4	4:28	-
Burpee Broad Jump	3:10	8
Running 5	4:27	-
Rowing	4:05	2
Running 6	6:47	-
Farmers Carry	1:50	17
Running 7	6:52	-
Sandbag Lunges	2:40	1
Running 8	7:16	-
Wall Balls	3:48	7
Running Total	41:31	29
Roxzone Total	4:49	4