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HYROX Race Analysis: Han Flanagan

HYROX New York — May 30, 2025

New York, United States · SOLO · PRO · KOR

Total Time: 02:01:47
Ranking: #327
AG Ranking: #89
Category: SOLO · PRO

Han Flanagan

30MAY-1 JUN20253

HYROX New York

New York, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running56:55 (47%)

Stations58:48 (48%)

Roxzone6:08 (5%)

Running Analysis

Avg. PaceDegradationStability7:07/km+37.0%25.3%

Split times

Segment	Time	Rank
Running 1	4:55	-
SkiErg	4:36	78
Running 2	5:22	-
Sled Push	10:36	83
Running 3	6:21	-
Sled Pull	7:10	81
Running 4	6:58	-
Burpee Broad Jump	7:09	81
Running 5	7:28	-
Rowing	5:02	71
Running 6	7:18	-
Farmers Carry	6:10	81
Running 7	7:21	-
Sandbag Lunges	7:56	80
Running 8	11:16	-
Wall Balls	10:09	66
Running Total	56:55	84
Roxzone Total	6:08	67

HYROX Race Analysis: Han Flanagan - New York 02:01:47 | HyCoach