HYROX Race Analysis: Stephen Henderson - New York 01:17:00 | HyCoach

HYROX Race Analysis: Stephen Henderson

HYROX New York — May 30, 2025

New York, United States · SOLO · PRO · CAN

Total Time: 01:17:00
Ranking: #147
AG Ranking: #17
Category: SOLO · PRO

Stephen Henderson

30MAY-1 JUN20253

HYROX New York

New York, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:00 (49%)

Stations34:04 (44%)

Roxzone5:03 (7%)

Running Analysis

Avg. PaceDegradationStability4:45/km+9.7%12.0%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:18	161
Running 2	4:18	-
Sled Push	2:51	118
Running 3	4:31	-
Sled Pull	4:14	86
Running 4	4:31	-
Burpee Broad Jump	5:00	192
Running 5	4:35	-
Rowing	4:39	121
Running 6	4:39	-
Farmers Carry	1:41	41
Running 7	4:43	-
Sandbag Lunges	4:41	111
Running 8	6:14	-
Wall Balls	6:40	140
Running Total	38:00	99
Roxzone Total	5:03	162