HYROX Race Analysis: Patrick Chong

HYROX New York — May 30, 2025

New York, United States · SOLO · OPEN · AUS

Total Time: 01:39:31
Ranking: #1440
AG Ranking: #328
Category: SOLO · OPEN

Patrick Chong

30MAY-1 JUN20253

HYROX New York

New York, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running51:03 (51%)

Stations42:02 (42%)

Roxzone6:32 (7%)

Running Analysis

Avg. PaceDegradationStability6:23/km+6.8%19.2%

Split times

Segment	Time	Rank
Running 1	5:51	-
SkiErg	4:24	143
Running 2	5:36	-
Sled Push	2:29	172
Running 3	5:45	-
Sled Pull	5:18	267
Running 4	5:51	-
Burpee Broad Jump	7:05	323
Running 5	6:20	-
Rowing	5:00	246
Running 6	6:08	-
Farmers Carry	2:33	225
Running 7	5:59	-
Sandbag Lunges	8:06	367
Running 8	9:35	-
Wall Balls	7:07	204
Running Total	51:03	324
Roxzone Total	6:32	269

HYROX Race Analysis: Patrick Chong - New York 01:39:31 | HyCoach