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HYROX Race Analysis: Lisa Szymanski

HYROX New York — May 30, 2025

New York, United States · SOLO · OPEN · USA

Total Time: 01:27:57
Ranking: #408
AG Ranking: #46
Category: SOLO · OPEN

Lisa Szymanski

30MAY-1 JUN20253

HYROX New York

New York, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:44 (49%)

Stations39:21 (45%)

Roxzone5:57 (7%)

Running Analysis

Avg. PaceDegradationStability5:20/km+8.3%11.8%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	5:11	236
Running 2	4:49	-
Sled Push	2:39	143
Running 3	4:56	-
Sled Pull	4:59	237
Running 4	4:50	-
Burpee Broad Jump	6:27	209
Running 5	5:15	-
Rowing	5:05	51
Running 6	5:19	-
Farmers Carry	2:55	235
Running 7	5:13	-
Sandbag Lunges	5:27	243
Running 8	6:54	-
Wall Balls	6:38	177
Running Total	42:44	121
Roxzone Total	5:57	172

HYROX Race Analysis: Lisa Szymanski - New York 01:27:57 | HyCoach