HYROX Race Analysis: Lawrence Wu - New York 01:24:53 | HyCoach

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HYROX Race Analysis: Lawrence Wu

HYROX New York — May 30, 2025

New York, United States · SOLO · OPEN · USA

Total Time: 01:24:53
Ranking: #838
AG Ranking: #192
Category: SOLO · OPEN

Lawrence Wu

30MAY-1 JUN20253

HYROX New York

New York, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:53 (56%)

Stations30:40 (36%)

Roxzone6:26 (8%)

Running Analysis

Avg. PaceDegradationStability5:59/km+8.7%14.7%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	4:10	137
Running 2	5:23	-
Sled Push	2:02	256
Running 3	5:19	-
Sled Pull	3:03	123
Running 4	5:47	-
Burpee Broad Jump	5:11	650
Running 5	5:44	-
Rowing	4:33	266
Running 6	5:56	-
Farmers Carry	1:49	212
Running 7	5:51	-
Sandbag Lunges	5:07	626
Running 8	8:16	-
Wall Balls	4:45	125
Running Total	47:53	846
Roxzone Total	6:26	622