HYROX Race Analysis: Greg Thomas - New York 02:39:32 | HyCoach

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HYROX Race Analysis: Greg Thomas

HYROX New York — May 30, 2025

New York, United States · SOLO · OPEN · NZL

Total Time: 02:39:32
Ranking: #1856
AG Ranking: #406
Category: SOLO · OPEN

Greg Thomas

30MAY-1 JUN20253

HYROX New York

New York, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running92:52 (58%)

Stations53:56 (34%)

Roxzone12:48 (8%)

Running Analysis

Avg. PaceDegradationStability11:37/km+58.1%36.5%

Split times

Segment	Time	Rank
Running 1	6:51	-
SkiErg	4:41	947
Running 2	8:16	-
Sled Push	3:15	1299
Running 3	9:05	-
Sled Pull	6:04	1422
Running 4	11:05	-
Burpee Broad Jump	12:20	1453
Running 5	10:42	-
Rowing	5:17	1139
Running 6	12:17	-
Farmers Carry	3:17	1320
Running 7	13:04	-
Sandbag Lunges	9:42	1414
Running 8	21:37	-
Wall Balls	9:20	1193
Running Total	1:32:52	1147
Roxzone Total	12:48	905