HYROX Race Analysis: Jamilah Ashanti & Emily Lanzisera - New York 01:37:10 | HyCoach

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HYROX Race Analysis: Jamilah Ashanti & Emily Lanzisera

HYROX New York — May 30, 2025

New York, United States · DOUBLES · OPEN · USA

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Total Time: 01:37:10
Ranking: #953
AG Ranking: #371
Category: DOUBLES · OPEN

Jamilah Ashanti

Emily Lanzisera

30MAY-1 JUN20253

HYROX New York

New York, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations32:51 (100%)

Running Analysis

Avg. PaceDegradationStability7:02/km+16.2%14.9%

Split times

Segment	Time	Rank
Running 1	5:54	-
SkiErg	5:09	731
Running 2	6:10	-
Sled Push	2:11	682
Running 3	6:16	-
Sled Pull	3:35	671
Running 4	6:34	-
Burpee Broad Jump	4:08	549
Running 5	7:28	-
Rowing	6:22	818
Running 6	7:26	-
Farmers Carry	2:04	537
Running 7	7:10	-
Sandbag Lunges	3:37	401
Running 8	9:24	-
Wall Balls	5:45	752
Running Total	-	-
Roxzone Total	-	-