HYROX Race Analysis: James Wong - Bangkok 01:25:44 | HyCoach

HYROX Race Analysis: James Wong

HYROX Bangkok — May 24, 2025

Bangkok, Thailand · SOLO · PRO · HKG

Total Time: 01:25:44
Ranking: #74
AG Ranking: #34
Category: SOLO · PRO

James Wong

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:44 (44%)

Stations42:25 (49%)

Roxzone5:39 (7%)

Running Analysis

Avg. PaceDegradationStability4:43/km+11.5%10.3%

Split times

Segment	Time	Rank
Running 1	5:55	-
SkiErg	4:26	104
Running 2	4:13	-
Sled Push	4:38	160
Running 3	4:19	-
Sled Pull	9:30	166
Running 4	4:46	-
Burpee Broad Jump	4:04	47
Running 5	4:33	-
Rowing	4:30	44
Running 6	4:44	-
Farmers Carry	2:48	130
Running 7	4:42	-
Sandbag Lunges	6:37	128
Running 8	4:35	-
Wall Balls	5:52	51
Running Total	37:44	65
Roxzone Total	5:39	35