What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ka I Cheung

HYROX Bangkok — May 24, 2025

Bangkok, Thailand · SOLO · OPEN · HKG

Total Time: 01:28:59
Ranking: #40
AG Ranking: #10
Category: SOLO · OPEN

Ka I Cheung

24-25MAY20252 days

Completed

4,941

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:13 (49%)

Stations37:24 (42%)

Roxzone8:25 (9%)

Running Analysis

Avg. PaceDegradationStability5:24/km+6.9%5.6%

Split times

Segment	Time	Rank
Running 1	4:55	-
SkiErg	4:48	13
Running 2	5:04	-
Sled Push	3:15	174
Running 3	5:33	-
Sled Pull	5:05	28
Running 4	5:29	-
Burpee Broad Jump	5:42	68
Running 5	5:24	-
Rowing	5:18	44
Running 6	5:27	-
Farmers Carry	2:09	78
Running 7	5:25	-
Sandbag Lunges	5:14	98
Running 8	6:00	-
Wall Balls	5:53	72
Running Total	43:13	40
Roxzone Total	8:25	95

HYROX Race Analysis: Ka I Cheung

Ka I Cheung

HYROX Bangkok

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ka I Cheung

HYROX Bangkok

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times