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HYROX Race Analysis: Terence Ong

HYROX Bangkok — May 24, 2025

Bangkok, Thailand · SOLO · OPEN · SIN

Total Time: 01:20:06
Ranking: #166
AG Ranking: #46
Category: SOLO · OPEN

Terence Ong

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:06 (49%)

Stations34:12 (43%)

Roxzone6:53 (9%)

Running Analysis

Avg. PaceDegradationStability4:53/km+32.7%11.6%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:22	86
Running 2	4:17	-
Sled Push	3:54	465
Running 3	4:53	-
Sled Pull	5:24	226
Running 4	5:05	-
Burpee Broad Jump	4:22	119
Running 5	5:07	-
Rowing	4:44	114
Running 6	4:55	-
Farmers Carry	1:53	100
Running 7	5:41	-
Sandbag Lunges	4:42	105
Running 8	5:24	-
Wall Balls	4:51	46
Running Total	39:06	100
Roxzone Total	6:53	126