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HYROX Race Analysis: Laura Ng

HYROX Bangkok — May 24, 2025

Bangkok, Thailand · SOLO · OPEN · AUT

Total Time: 01:39:40
Ranking: #226
AG Ranking: #68
Category: SOLO · OPEN

Laura Ng

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running54:51 (55%)

Stations35:41 (36%)

Roxzone9:14 (9%)

Running Analysis

Avg. PaceDegradationStability6:51/km+13.3%19.5%

Split times

Segment	Time	Rank
Running 1	6:02	-
SkiErg	4:46	16
Running 2	5:54	-
Sled Push	1:50	6
Running 3	6:15	-
Sled Pull	5:04	41
Running 4	10:20	-
Burpee Broad Jump	6:11	146
Running 5	6:36	-
Rowing	4:58	17
Running 6	6:29	-
Farmers Carry	2:05	82
Running 7	6:41	-
Sandbag Lunges	4:25	65
Running 8	6:37	-
Wall Balls	6:22	127
Running Total	54:51	215
Roxzone Total	9:14	171

HYROX Race Analysis: Laura Ng - Bangkok 01:39:40 | HyCoach