HYROX Race Analysis: Arran Brennan & Toby Rakison - Bangkok 01:11:56 | HyCoach

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HYROX Race Analysis: Arran Brennan & Toby Rakison

HYROX Bangkok — May 24, 2025

Bangkok, Thailand · DOUBLES · PRO · GBR

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Total Time: 01:11:56
Ranking: #49
AG Ranking: #1
Category: DOUBLES · PRO

Arran Brennan

Toby Rakison

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:17 (55%)

Stations27:02 (38%)

Roxzone5:42 (8%)

Running Analysis

Avg. PaceDegradationStability4:55/km+5.7%3.6%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:01	88
Running 2	4:39	-
Sled Push	2:14	83
Running 3	4:52	-
Sled Pull	3:23	16
Running 4	4:58	-
Burpee Broad Jump	2:57	113
Running 5	5:05	-
Rowing	4:16	42
Running 6	5:00	-
Farmers Carry	1:29	14
Running 7	4:55	-
Sandbag Lunges	3:42	53
Running 8	5:11	-
Wall Balls	5:00	145
Running Total	39:17	59
Roxzone Total	5:42	48