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HYROX Race Analysis: Fred Hemminger & Sai Kyin Jing

HYROX Bangkok — May 24, 2025

Bangkok, Thailand · DOUBLES · PRO · USA

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Total Time: 01:18:42
Ranking: #86
AG Ranking: #20
Category: DOUBLES · PRO

Fred Hemminger

Sai Kyin Jing

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:39 (47%)

Stations35:10 (45%)

Roxzone6:57 (9%)

Running Analysis

Avg. PaceDegradationStability4:35/km+4.5%7.5%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:14	142
Running 2	4:26	-
Sled Push	3:39	190
Running 3	5:05	-
Sled Pull	6:11	145
Running 4	4:55	-
Burpee Broad Jump	2:12	27
Running 5	4:24	-
Rowing	4:45	145
Running 6	4:47	-
Farmers Carry	1:57	112
Running 7	4:38	-
Sandbag Lunges	5:54	174
Running 8	4:35	-
Wall Balls	6:18	173
Running Total	36:39	37
Roxzone Total	6:57	88

HYROX Race Analysis: Fred Hemminger & Sai Kyin Jing - Bangkok 01:18:42 | HyCoach